TRAINING CLINICS

FALL CLINICS 2026

Boys & Girls · 3 to 16 yr olds
Position-specific classes designed to develop skills and techniques. Aimed at beginner to intermediate players looking to improve their individual ability and prepare for a more competitive soccer environment.
Players are able to join after clinics have started. 
1 class per week Beginner to Intermediate training Indoor Turf FIeld Professional Coaches
Program Overview

Position-Specific Training, One Class per Week

Register for the fall season on the day that suits your family. Every class is one hour on an indoor turf field, led by professional coaches in small groups of 10 or fewer.
01

Sibling Discount

10% off, applied automatically at registration.
02

Small group sessions

Maximum of 10 players per session

03

Joining late?

Players can join after clinics have started. Email or call for a pro-rated price.
CHOOSE YOUR DAY

Fall 2026 Schedule

Pick the day that fits your schedule, then the clinic and time that match your player’s age.

Mondays
10 Classes • $35 a class – $350

Class Dates: Sept 14, 21, 28, Oct 5, 12, 19, 26, Nov 2, 9, 16

ClinicTimeAge
Goalkeeper5:00 to 6:00 pm8 to 11 yrs
Goalkeeper6:00 to 7:00 pm12+ yrs
Striker5:00 to 6:00 pm5 to 7 yrs
Striker6:00 to 7:00 pm8 to 11 yrs
Total Training5:00 to 6:00 pm8 to 10 yrs
Total Training6:00 to 7:00 pm11 to 14 yrs

$35 each

Tuesdays
12 Classes • $35 a class – $420

Class Dates: Sept 1, 8, 15, 22, 29, Oct 6, 13, 20, 27, Nov 3, 10, 17

ClinicTimeAge
Total Training5:00 to 6:00 pm5 to 7 yrs
Champions5:00 to 6:00 pm3 to 5 yrs
Defending5:00 to 6:00 pm8 to 12 yrs
Total Training6:00 to 7:00 pm8 to 10 yrs
High School Clinic6:00 to 7:00 pm13 to 18 yrs
Speed, Agility & Quickness6:00 to 7:00 pm10 to 14 yrs
Thursdays
12 Classes • $35 a class – $420

Class Dates: Sept 3, 10, 17, 24, Oct 1, 8, 15, 22, 29, Nov 5, 12, 19

ClinicTimeAge
Total Training5:00 to 6:00 pm8 to 10 yrs
Total Training6:00 to 7:00 pm11 to 14 yrs
All Girls5:00 to 6:00 pm6 to 9 yrs
All Girls6:00 to 7:00 pm10 to 12 yrs
Striker5:00 to 6:00 pm5 to 7 yrs
Striker6:00 to 7:00 pm8 to 12 yrs
Saturdays
12 Classes • $35 a class – $420

Class Dates: Sept 5, 12, 19, 26, Oct 3, 10, 17, 24, 31, Nov 7, 14, 21

ClinicTimeAge
Champions8:00 to 9:00 am3 to 5 yrs
Striker9:00 to 10:00 am7 to 10 yrs
Total Training8:00 to 9:00 am5 to 7 yrs
Total Training9:00 to 10:00 am10 to 14 yrs
CLINIC TYPES

Clinic Descriptions

Each clinic focuses on a specific position or skill set.
01
Striker
Shooting and finishing techniques are taught alongside developing an attacking mindset across the field. From one-time finishes to creative volleys, players learn the mechanics and discipline needed to consistently score: mastering technique, finishing from various angles, and anticipating the goalkeeper’s positioning.
02
Goalkeeper
From basic to advanced techniques, players develop key technical skills here, focusing on shot-stopping and directing teammates into strategic positions. Training includes proper catching technique, stance and angle play, diving, breakaways, distribution with both hands and feet, and overall positional awareness.
03
Ball Mastery
Designed to make each player more comfortable with the ball at their feet. Players will learn different ways to manipulate the ball using different parts of the foot and develop techniques to both control the ball and beat an opponent 1v1.
04
Total Training
Dribbling, shielding, ball control, passing, and movement on and off the ball during match conditions. Regardless if a player is a defender, midfielder or forward the Total Training is ideal for players looking to improve their overall match performance.
05
Speed & Agility
Maximize your speed, agility, and overall athleticism. Geared towards all positions, to empower participants with the physical tools necessary to outmaneuver opponents and make game-changing plays. Agile footwork and quick directional changes are vital. Cutting-edge agility drills, ladder exercises, and cone drills will improve lateral movement, responsiveness, and your overall agility.
06
Champions
Champion players are exposed to soccer exercises designed to improve motor skills, physical development, individual confidence, and the necessary technical building blocks for progressive soccer development. Training sessions are fun and safe yet challenging to nurture creative play, develop positive on-field characteristics, and reinforce a player’s love for the game.
07
All Girls
In a girls-only environment, players will work on dribbling, shielding, ball control, passing, and movement on and off the ball in game-like situations. Open to all skill levels, this is a fun and developmental setting where girls can begin or continue their soccer journey.
08
High School
Designed for high school students focused on developing their technical skills. It provides an opportunity for participants to practice and refine their abilities, regardless of whether they are trying out for a team or already part of one. The clinic typically includes structured training sessions that cover various techniques such as mastering 1v1’s and how to effectively use overloads.
09
Defending

Designed for players and soccer enthusiasts who take pride in their defensive abilities, this clinic focuses on preventing goals while also supporting offensive play. It covers essential techniques, positioning, and strategies, emphasizing tackling, intercepting passes, and reading the game effectively.

QUESTIONS

Clinic FAQs

Where to go?

Please click here to see all our clinic locations, maps and directions.

Soccer Ball: Players do not need to bring a soccer ball to clinics. Balls will be provided for training purposes during each clinic session.

Footwear: Players are permitted to wear indoor turf shoes, soccer cleats or running sneakers. We highly recommend indoor turf shoes.

Equipment: Shin guards are mandatory at all times.

Drinks: Players should bring plenty of water to stay hydrated throughout the clinic session.

Players should arrive 5 – 10 minutes early for a clinic session for check in and warmups. Also, please ensure you are here prior to your child’s clinic end time to collect them.
All participants are required to check-in before the start of each clinic session. A parent or a designated guardian must be present during check-in.
Full refunds are issued if cancellation occurs 2 weeks prior to the start date of the program. All other cancellations will receive a credit for the corresponding value that can be used within one year of credit issue on all future Rough Rider programs.

Refine Your Technical Skills with the Rough Riders

Need help? Send us an email at info@liroughriders.com or call 516-622-3900.