PERSONAL TRAINING

Programs designed to develop individual players.

1v1 Training

High individual attention and guidance create the ideal environment for targeted training and positive player development. These sessions will be individualized for each player to enhance development as well as build confidence within their playing ability.

Group Training

Group training sessions of 3-5 players will provide focused training for a small group. Players get to improve as individuals while also working off of other players, creating high intensity game like situations.

Sponsor A Player

Includes private training sessions with a Rough Riders player and other benefits like match-day opportunities, shoutouts, and a signed jersey. 

More Info:

Fall Season Dates: September - November 2026

 
Mondays,  4:00 – 5:00pm 
Tuesdays, 4:00 – 5:00pm
Thursdays, 4:00 – 5:00pm
 
Location: Mitchell Athletic Complex, Indoor Facility 

CONTACT US or call 516-622-8499